2024 Pre-Season Cross Country

Session I: June 11-June 27/Session II: July9-July 25

T, W, Th 10:30am-12:00pm

Registration Fee: SessionI/SessionII $375.00 or $600.00 for both

Technical Video Assessments

Many runners experience pain and discomfort and the inability to perform due to anatomical and technical issues. Proper running form can prevent these issues. I have years of experience providing technical assessments and improving running efficiency and injury prevention. If this is something you are interested in, do not wait any longer. Allow me to help you perform at your best.  Contact me to set up your personal assessment today!

 

The Alaska Running Academy Dynamic Warm Up Routine