Learn the SECRET to pain and injury free running.
Improve your efficiency, increase your running skills and
achieve your goals!
- Initial Assessment of Form: Look at foot strike, alignment, body position and
- Video Analysis: Breakdown components of technique and efficiency
- Plan to Improve: Detailed exercises to improve strength, flexibility and technique
- Discover the Freedom of Rhythm Running
$75 per Session
Package Rate: $250 for 4 sessions
Group Rate -3 or more: $50 per session (per person)